May is Arthritis Awareness Month. Anne Zeiger, Wellness Coordinator at Kosciusko Community Hospital Health and Wellness Center, will be the guest speaker at Warsaw Community Public Library.
This is an information based program and will be Tuesday at 6 p.m. in Meeting Room AB.
Learn how to help treat your arthritis pain through lifestyle changes. Many people start to feel pain and stiffness in their bodies over time. Sometimes their hands, knees, or shoulders get sore and are hard to move and may become swollen. This may be a sign of arthritis. Join us to learn different things you can do to help decrease your pain. Nutritional advice and exercise will be discussed. Call 574-267-6011 or visit www.warsawlibrary.org to reserve a seat.
