Yoga For Respite And Restoration Offered At Stillwater
August 5, 2023 at 1:00 a.m.
The Peggy F. Murphy Community Grief Center offers a variety of grief support programs to complement the counseling services and support groups it offers. These programs aim to help participants manage the stress that comes alongside grief as a result of death-related loss. Yoga for Respite and Restoration is a practice of gentle movement, breath work and meditation to provide the tools to be present in your body and being, while moving through life with stress and grief. Practice is designed for every body, both on the floor using a mat or in a chair. Please bring your own mat. Props will be provided. No experience is necessary. RSVP is required to ensure accommodations and space is set up for all participants. The program runs from September to December on the first and third Wednesdays of each month. It will run from 5:30 to 6:20 p.m. and is located at the Peggy F. Murphy Community Grief Center at 5920 Homestead Road., Fort Wayne.
RSVP is required by the Monday prior to each class offering. Call 260-435-3261 or email [email protected] to reserve a spot.
The Peggy F. Murphy Community Grief Center opened in 2015 on the Stillwater Hospice campus. The region’s only freestanding center dedicated to adults who are grieving, the center provides space for individual grief counseling sessions, grief programming and grief support meetings for adults who have experienced a loss. All grief services are provided at no cost to the bereaved person.
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The Peggy F. Murphy Community Grief Center offers a variety of grief support programs to complement the counseling services and support groups it offers. These programs aim to help participants manage the stress that comes alongside grief as a result of death-related loss. Yoga for Respite and Restoration is a practice of gentle movement, breath work and meditation to provide the tools to be present in your body and being, while moving through life with stress and grief. Practice is designed for every body, both on the floor using a mat or in a chair. Please bring your own mat. Props will be provided. No experience is necessary. RSVP is required to ensure accommodations and space is set up for all participants. The program runs from September to December on the first and third Wednesdays of each month. It will run from 5:30 to 6:20 p.m. and is located at the Peggy F. Murphy Community Grief Center at 5920 Homestead Road., Fort Wayne.
RSVP is required by the Monday prior to each class offering. Call 260-435-3261 or email [email protected] to reserve a spot.
The Peggy F. Murphy Community Grief Center opened in 2015 on the Stillwater Hospice campus. The region’s only freestanding center dedicated to adults who are grieving, the center provides space for individual grief counseling sessions, grief programming and grief support meetings for adults who have experienced a loss. All grief services are provided at no cost to the bereaved person.