Hibernation — A Bear’s Secret To Good Health

December 2, 2019 at 7:29 p.m.

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As stated in the New York Times, scientists have been puzzled for decades over the evolutionary ability that allows bears and other hibernating animals to lie still through the winter, forgoing food and water, and yet emerge with their health intact come spring.   Hibernation is one of the three major seasons in the life of a bear, it lasts from January until spring, then there is the active season, beginning in May, followed by a period of intense eating in late September.  It is defined as a specialized seasonal reduction of metabolism concurrent with the environmental pressure of food inavailability and low environmental temperatures.  The definition applies to both bears and certain other small mammals.  Some bears exhibit dormancy for up to seven months.   During hibernation the bear’s metabolic and heart rate drop significantly.  The resting heart rate drops from 40 beats per minute to as low as 8-10 beats per minute during hibernation.  Bears do not defecate or urinate.  The animal becomes resistant to insulin but does not suffer from fluctuations in its blood sugar levels. Even though the amount of nitrogen in the blood rises sharply, there is no damage to the kidneys or liver.  Platelets in the bear’s blood become less sticky, acting as a natural blood thinner, to counteract blood clots that could form during long periods of immobility.  The bear’s metabolism drops 25 percent of its normal rate and their kidneys actually stop functioning.   If you or I would experience the same conditions under a similar time table we could end up with diabetes, obesity, bone loss, and atrophied muscles.  If researchers could better understand the mechanism for hibernation, it may be possible to develop new drugs or medical treatments,  an example would be helping astronauts survive long spaceflights or leading to drugs to treat diabetes or obesity. The physiology of hibernation might also be applicable to organ transplants.  A waiting kidney or liver can be preserved in cold solutions for 24 hours, but can’t be used after that.  A heart or lung is only viable for four to six hours.

There has been a remarkable increase in hibernation research in the past few years, much directed to scientists studying obesity, which has become epidemic in the United States.  Obesity in humans is associated with resistance to insulin, a hormone that regulates glucose in the blood, and Type 2 diabetes.  According to one study, the bear’s handling of insulin appears to vary with the seasons, with resistance increasing during hibernation and sensitivity increasing in the summer.  Strangely, obese bears are healthier and more reproductively fit than expected, and have advantages counterintuitive to human biology.  In one study, researchers took samples from the liver, fat and muscle of six captive grizzly bears at three times during the year.  In the lab, they analyzed the DNA to understand the changes that occur in the cells over the course of a year. They found that the effect of hibernation on each tissue is different which means that hibernation is not just as simple as hibernating and not hibernating, as there are transitional events happening throughout the year.  Fatty tissue changed the most, whereas muscle tissue barely changed.  The muscle cells remained active through the hibernation period, which might help explain why those tissues do not atrophy (decrease in size).

The most recent more sophisticated study published in Communication Biology from Washington State University used RNA sequencing to reveal tissue and seasonal changes occurring in grizzly bears.  Comparing hibernation to other seasons, bear adipose tissue has a greater number of expressed genes than liver or skeletal muscle.  Hibernation is characterized by reduced expression of genes associated with insulin signaling, muscle protein degradation, and urea production.  Across all tissues there is a subset of shared differentially expressed genes, some of which are uncharacterized, that together may reflect a common regulatory mechanism. The gene families could be useful for developing novel therapeutics to treat human and animal diseases.

Other animals hibernate, too, like mountain pygmy possums in Australia, ground squirrels in North America grasslands and various species of bats. Hibernating ground squirrels use melatonin, a potent antioxidant, to protect the cells when blood flow increases after months of inactivity. This information may be used to treat hemorrhagic shock to reduce damage to tissues when blood supply returns.  A team of scientists has recently identified a potential drug to use in humans to treat brain damage caused by strokes using information derived from studying hibernating ground squirrels.  Nearly 800,000 Americans experience a stroke every year.

Final Thoughts

According to Bill Bryson in his new book, The Body,  bears, the most famous of wintry slumberers,  don’t actually hibernate.  Real hibernation involves profound unconsciousness, and a dramatic fall in body temperature— to around 32 degrees.  By this definition bears don’t hibernate because their body temperature is near normal and they are easily aroused.  Their winter sleeps are more accurately called a state of torpor.

Max Sherman is a medical writer and pharmacist retired from the medical device industry. He has taught college courses on regulatory and compliance issues at Ivy Tech, Grace College and Butler University. Sherman has an unquenchable thirst for knowledge on all levels.  Eclectic Science, the title of his column,  touches on famed doctors and scientists, human senses, aging,  various diseases, and little-known facts about many species, including their contributions to scientific research. He can be reached by email at  [email protected].  



As stated in the New York Times, scientists have been puzzled for decades over the evolutionary ability that allows bears and other hibernating animals to lie still through the winter, forgoing food and water, and yet emerge with their health intact come spring.   Hibernation is one of the three major seasons in the life of a bear, it lasts from January until spring, then there is the active season, beginning in May, followed by a period of intense eating in late September.  It is defined as a specialized seasonal reduction of metabolism concurrent with the environmental pressure of food inavailability and low environmental temperatures.  The definition applies to both bears and certain other small mammals.  Some bears exhibit dormancy for up to seven months.   During hibernation the bear’s metabolic and heart rate drop significantly.  The resting heart rate drops from 40 beats per minute to as low as 8-10 beats per minute during hibernation.  Bears do not defecate or urinate.  The animal becomes resistant to insulin but does not suffer from fluctuations in its blood sugar levels. Even though the amount of nitrogen in the blood rises sharply, there is no damage to the kidneys or liver.  Platelets in the bear’s blood become less sticky, acting as a natural blood thinner, to counteract blood clots that could form during long periods of immobility.  The bear’s metabolism drops 25 percent of its normal rate and their kidneys actually stop functioning.   If you or I would experience the same conditions under a similar time table we could end up with diabetes, obesity, bone loss, and atrophied muscles.  If researchers could better understand the mechanism for hibernation, it may be possible to develop new drugs or medical treatments,  an example would be helping astronauts survive long spaceflights or leading to drugs to treat diabetes or obesity. The physiology of hibernation might also be applicable to organ transplants.  A waiting kidney or liver can be preserved in cold solutions for 24 hours, but can’t be used after that.  A heart or lung is only viable for four to six hours.

There has been a remarkable increase in hibernation research in the past few years, much directed to scientists studying obesity, which has become epidemic in the United States.  Obesity in humans is associated with resistance to insulin, a hormone that regulates glucose in the blood, and Type 2 diabetes.  According to one study, the bear’s handling of insulin appears to vary with the seasons, with resistance increasing during hibernation and sensitivity increasing in the summer.  Strangely, obese bears are healthier and more reproductively fit than expected, and have advantages counterintuitive to human biology.  In one study, researchers took samples from the liver, fat and muscle of six captive grizzly bears at three times during the year.  In the lab, they analyzed the DNA to understand the changes that occur in the cells over the course of a year. They found that the effect of hibernation on each tissue is different which means that hibernation is not just as simple as hibernating and not hibernating, as there are transitional events happening throughout the year.  Fatty tissue changed the most, whereas muscle tissue barely changed.  The muscle cells remained active through the hibernation period, which might help explain why those tissues do not atrophy (decrease in size).

The most recent more sophisticated study published in Communication Biology from Washington State University used RNA sequencing to reveal tissue and seasonal changes occurring in grizzly bears.  Comparing hibernation to other seasons, bear adipose tissue has a greater number of expressed genes than liver or skeletal muscle.  Hibernation is characterized by reduced expression of genes associated with insulin signaling, muscle protein degradation, and urea production.  Across all tissues there is a subset of shared differentially expressed genes, some of which are uncharacterized, that together may reflect a common regulatory mechanism. The gene families could be useful for developing novel therapeutics to treat human and animal diseases.

Other animals hibernate, too, like mountain pygmy possums in Australia, ground squirrels in North America grasslands and various species of bats. Hibernating ground squirrels use melatonin, a potent antioxidant, to protect the cells when blood flow increases after months of inactivity. This information may be used to treat hemorrhagic shock to reduce damage to tissues when blood supply returns.  A team of scientists has recently identified a potential drug to use in humans to treat brain damage caused by strokes using information derived from studying hibernating ground squirrels.  Nearly 800,000 Americans experience a stroke every year.

Final Thoughts

According to Bill Bryson in his new book, The Body,  bears, the most famous of wintry slumberers,  don’t actually hibernate.  Real hibernation involves profound unconsciousness, and a dramatic fall in body temperature— to around 32 degrees.  By this definition bears don’t hibernate because their body temperature is near normal and they are easily aroused.  Their winter sleeps are more accurately called a state of torpor.

Max Sherman is a medical writer and pharmacist retired from the medical device industry. He has taught college courses on regulatory and compliance issues at Ivy Tech, Grace College and Butler University. Sherman has an unquenchable thirst for knowledge on all levels.  Eclectic Science, the title of his column,  touches on famed doctors and scientists, human senses, aging,  various diseases, and little-known facts about many species, including their contributions to scientific research. He can be reached by email at  [email protected].  



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