Now in its 11th year, National Breast Cancer Awareness Month is when the American Cancer Society reminds women of the importance of regular mammograms in the fight against breast cancer.

According to the ACS, nearly 46,000 women nationwide die each year from breast cancer. But with early detection and advanced treatment, nine out of 10 women can survive breast cancer.

"Women are often too busy caring for others to take care of themselves," said ACS spokeswoman Kim Wagler Ziner, R.N., MSN. "But all women are at risk for breast cancer and that risk increases with age. Women must know their own bodies and do monthly breast self-exams ... and women over age 40 should have regular mammograms."

The ACS recommends a "Triple Touch" program to help detect breast cancer early. "Triple Touch" includes three important steps:

• Schedule regular mammograms - Women should have their first mammogram by age 40; between ages 40-49, mammograms are recommended every two years; after age 50, mammograms should be done annually.

• Perform monthly breast self-examinations - A doctor or nurse can show the correct method for conducting a breast self-exam. Information can also be obtained by contacting the American Cancer Society at 800-ACS-2345.

• See your health care provider for regular breast examinations - Until age 40, women should receive an examination by a healthcare provider every three years. After age 40, annual exams are recommended.

"Breast Cancer Awareness Month focuses on detection and treatment and on helping breast cancer survivors return to their normal lives as soon as possible," said Ziner. "As a breast cancer survivor, I found out that there is life after breast cancer ... and it's wonderful." [[In-content Ad]]