Grief Center Offers Meditation And Mindfulness Program
June 28, 2024 at 5:10 p.m.
FORT WAYNE - The Peggy F. Murphy Community Grief Center, a service of Stillwater Hospice, is offering a four-week Meditation and Mindfulness program for any adult who has experienced a death-related loss, free of charge.
This series introduces the concepts and practices of meditation as a tool for mindful living. Mindfulness is a moving meditation, carried throughout life’s daily activities and interactions. Learn the basics to help you be present with sensation, mood, and thought while moving about your day, according to a news release from Stillwater Hospice.
The program is 10 to 11:30 a.m. Wednesdays, Aug. 7-28 at the Peggy F. Murphy Community Grief Center, 5920 Homestead Road, Fort Wayne.
RSVP is required by Aug. 2, so call 260-435-3261 or email [email protected] to reserve a spot.
FORT WAYNE - The Peggy F. Murphy Community Grief Center, a service of Stillwater Hospice, is offering a four-week Meditation and Mindfulness program for any adult who has experienced a death-related loss, free of charge.
This series introduces the concepts and practices of meditation as a tool for mindful living. Mindfulness is a moving meditation, carried throughout life’s daily activities and interactions. Learn the basics to help you be present with sensation, mood, and thought while moving about your day, according to a news release from Stillwater Hospice.
The program is 10 to 11:30 a.m. Wednesdays, Aug. 7-28 at the Peggy F. Murphy Community Grief Center, 5920 Homestead Road, Fort Wayne.
RSVP is required by Aug. 2, so call 260-435-3261 or email [email protected] to reserve a spot.